Weigh In record (no journal entry) for 08 June 2018
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108.9 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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1087 kcal
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Fat: 32.61g | Prot: 114.72g | Carb: 90.15g.
Breakfast: Myprotein Сывороточный Протеин, Овсяноблин с Бананом, Кофе. Lunch: Говяжий Фарш, Рисовый Суп с Курицей. Dinner: Нектарины. Snacks/Other: Myprotein Milk Protein Smooth, Mirel Торт Муравейник, Грейпфрут, Bombbar Протеиновый Батончик. more...
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gaining 3.9 lb a week
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