Weigh In record (no journal entry) for 25 July 2012
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123.9 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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1614 kcal
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Fat: 56.60g | Prot: 34.85g | Carb: 242.87g.
Breakfast: Honey Nut Scooters. Lunch: Bobs Sweet Stripes Soft Mint Candy, Fat Free Mini Pretzels. Dinner: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Snacks/Other: Fat Free Orange Sherbet, Chocolate Creme Cookie, Vegetable Soup (Canned, Condensed), Ginger Snaps. more...
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1880 kcal
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Activities & Exercise:
Shopping - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 14 hours and 10 minutes. more...
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gaining 7.0 lb a week
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