amy1021's Journal, 08 June 2018

33.4
138.9 lb Lost so far: 3.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:
1357 kcal Fat: 52.53g | Prot: 35.95g | Carb: 163.62g.   Breakfast: 蛋糕, 鳳梨. Lunch: 西點蛋糕 零食. Dinner: 怡樂 豬排咖喱蛋包飯. more...
561 kcal Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...
gaining 1.5 lb a week

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