rosekm's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
203.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2010:
1625 kcal Fat: 95.28g | Prot: 118.38g | Carb: 69.40g.   Breakfast: chicken breast, Carb Balance Tortillas, onion, hunts fire roasted tomatoes. Lunch: sargento mexican cheese, onions, hunts fire roasted tomatoes, chicken breast. Dinner: breyers vanilla fudge brownie ice cream, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), new york extra sharp cheese , pineapple. Snacks/Other: macintosh apple, beef jerky. more...
3186 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes. more...

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