JasminEmerald's Journal, 26 July 2012

Again...
153.9 lb Lost so far: 1.7 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
490 kcal Fat: 24.71g | Prot: 14.56g | Carb: 50.11g.   Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Lite White Soft Wraps. Snacks/Other: Le Snack, Dark Chocolate Promises. more...
steady weight

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