gskott's Journal, 14 May 2010

206.7 lb Lost so far: 3.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 119.42g | Prot: 147.50g | Carb: 79.66g.   Breakfast: Instant Coffee (made from Powdered), shredded cheese, tortilla, eggs. Lunch: wheat bread, hormel turkey. Dinner: cream cheese, soft salami, turkey brat, Cheddar Cheese. Snacks/Other: hard boiled. more...

2284 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...