Weigh In record (no journal entry) for 07 June 2018
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132.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1560 kcal
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Fat: 81.81g | Prot: 77.27g | Carb: 132.33g.
Breakfast: Suco de Limão. Lunch: Neugebauer Chocolate Amargo 70% Cacau, Feijão Preto Cozido, Jasmine Chia em Grãos, Banha de Porco, Churrasco, Alface, Abóbora Japonesa. Dinner: Bergamota, Neugebauer Chocolate Amargo 70% Cacau, Alface, Tirolez Queijo Coalho, Cebolas Maduras Cozidas, Abóbora Japonesa, Calabresa, Banha de Porco. Snacks/Other: Banana Prata, Vapza Canjica, Sococo Coco Ralado, Nestlé Leite Condensado Moça. more...
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losing 0.4 lb a week
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