Weigh In record (no journal entry) for 07 June 2018
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122.8 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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940 kcal
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Fat: 51.50g | Prot: 61.71g | Carb: 63.64g.
Breakfast: Hacendado Nuez Mondada, GutBio Sirope de Agave, La Chocolatera Cacao Puro Desgrasado en Polvo, Albe Requesón, Fresas, Feiraco Unicla. Lunch: Cerezas, Aceite de Oliva Extra Virgen, Tomates, Lechuga, Cebolletas o Cebollas de Primavera, Pepino (Pelado), Hamburguesa con Boletus (Sertina). Dinner: Jamón Ibérico de Cebo, Huevo, Tomates. Snacks/Other: Naranjas. more...
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1973 kcal
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Activities & Exercise:
Zumba - 50 minutes, Body Pump - 50 minutes, Google Fit - 22 hours and 20 minutes. more...
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losing 1.4 lb a week
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