Weigh In record (no journal entry) for 22 July 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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2315 kcal
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Fat: 153.53g | Prot: 71.20g | Carb: 154.73g.
Lunch: BBQ Sauce, Zesty Onion Ring Dipping Sauce, Onion Rings, Ranch Dressing, Double Bacon Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, French Fries. Snacks/Other: Coffee Cream, Premium Roast Coffee (Large). more...
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jolinec's weight history
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