cclowe12345's Journal, 25 July 2012

249.0 lb Lost so far: 11.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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253 kcal

Fat: 0.57g | Prot: 7.55g | Carb: 57.69g.   Breakfast: potato chips. Lunch: tomato juice, onion, cabbage. more...

3006 kcal

Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...