Weigh In record (no journal entry) for 14 May 2010
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145.5 lb
Lost so far: 3.5 lb.
Still to go: 10.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2010:
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1771 kcal
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Fat: 44.72g | Prot: 71.05g | Carb: 288.34g.
Breakfast: skinny starbucks latte, Chobani. Lunch: orange juice tropicana , Country Trio, frozen peas, vitamin water, peaches. Dinner: Curry Tofu. Snacks/Other: honey, saltine crackers, skim milk, Fiber One Caramel, Erdbeer Joghurt, rold gold tiny twists. more...
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2179 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 0.2 lb a week
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