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same
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139.5 lb
Lost so far: 12.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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955 kcal
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Fat: 38.69g | Prot: 63.97g | Carb: 87.91g.
Breakfast: Nature's Path Blueberry Cinnamon Flax Oatmeal. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Turkey Meat, Great Value Hard Boiled Eggs. Dinner: Nestle Lil' Drums Vanilla, Woodstock Farms Diced Butternut Squash, Cooked Green String Beans (from Frozen), Mashed Potatoes (Whole Milk and Butter Added), Baked or Broiled Salmon. more...
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steady weight
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