Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
1207chloe
Journal
07 Jun 18
1207chloe's Journal, 07 June 2018
1207chloe's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2018
126.8 lb
Lost so far:
1.1 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2018:
1124 kcal
Fat: 88.95g | Prot: 47.66g | Carb: 53.99g.
Breakfast:
南瓜, 核桃, 青菜 青江菜, 小白菜, 西瓜汁, 橘子, 苜蓿芽.
Snacks/Other:
酪梨, 鮭魚.
more...
1671 kcal
Activities & Exercise:
肌力 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 13.9 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
1207chloe's weight history
view complete history