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Not a bad loss considering my teenaged daughter made her official first crack at dutch apple pie with all the correct ingredients and the pie was not done until after 10pm. I had two slices :) 🥧😂😂😂
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211.2 lb
Lost so far: 16.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1581 kcal
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Fat: 81.06g | Prot: 39.84g | Carb: 176.55g.
Breakfast: Mrs. Smith's Dutch Apple Pie. Lunch: Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, Ore-Ida Extra Crispy Tater Tots. Dinner: Nature's Own 100% Whole Wheat Sliced Bread, Turkey Chili, Foster Farms Turkey Franks (56g). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Wrigley Eclipse Winterfrost Sugar Free Chewing Gum, Starbucks Passion Tea Lemonade Unsweetened (Venti). more...
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losing 2.8 lb a week
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