Weigh In record (no journal entry) for 07 June 2018
|
126.5 lb
Lost so far: 23.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2018:
|
1138 kcal
|
Fat: 46.09g | Prot: 64.24g | Carb: 121.57g.
Breakfast: Кабачково-Куриная Запеканка, Вишневый Компот, Гречка Отварная, Жареное Яйцо без Жира. Lunch: Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Нескафе Кофе Растворимый. Snacks/Other: Колбаса Краковская, Кефир 2,5%. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Сергеевна 29's weight history
|