Weigh In record (no journal entry) for 07 June 2018
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303.1 lb
Lost so far: 4.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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2329 kcal
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Fat: 103.80g | Prot: 90.76g | Carb: 208.35g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg, Peaches, Strawberries, Bananas. Dinner: Light Beer, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Corn Nuts Corn Nuts. more...
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losing 2.8 lb a week
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