melisa_esg's Journal, 07 June 2018

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Weigh In record (no journal entry) for 07 June 2018

153.9 lb Lost so far: 2.4 lb. Still to go: 31.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2018:

780 kcal

Fat: 31.39g | Prot: 30.89g | Carb: 95.95g. Breakfast: Banan, Galle & Jessen Mørk Pålægschokolade. Dinner: Burger King Cheeseburger. more...

1774 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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melisa_esg's Journal, 07 June 2018

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