Weigh In record (no journal entry) for 07 June 2018
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180.1 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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575 kcal
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Fat: 9.07g | Prot: 68.18g | Carb: 62.13g.
Breakfast: Alpro Soya Sojamilch Vanille. Lunch: Hähnchenbrustfilet, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Erdbeeren. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Hähnchenbrustfilet. Snacks/Other: Gutes Land Naturjoghurt 1,5%, Erdbeeren. more...
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losing 13.9 lb a week
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Mia Rose 26's weight history
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