Weigh In record (no journal entry) for 07 June 2018
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246.3 lb
Lost so far: 11.7 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1362 kcal
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Fat: 65.43g | Prot: 86.68g | Carb: 109.18g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Pain Complet, Fromage Feta, Concombre (avec Peau), Monique Ranou Filet de Poulet Doré au Four, Oeuf sur le Plat. Lunch: Prêt à Manger Sandwich Saumon Fumé d'Ecosse. Dinner: Bonne Maman Confiture de Framboises, Auchan Yaourt à la Grecque Nature, Gerlinéa Ma Pause Biscuits Chocolat Céréales, Charal Hampe, Concombre (Pelé), Épinards Cuits (à partir de Frais), Betteraves Cuites (à Partir de Frais). more...
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losing 7.7 lb a week
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