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Kinda slipped up...gaining 10lbs in a month instead of losing it! :(
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264.8 lb
Lost so far: 39.2 lb.
Still to go: 94.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2010:
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958 kcal
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Fat: 21.49g | Prot: 41.75g | Carb: 160.09g.
Breakfast: Banana, Cheerios, No Calorie Sweetener Packets, Skim or Nonfat Milk (Calcium Fortified). Dinner: free ranch fat free dressing, Provolone Cheese, Oven Roasted Chicken Breast Salad. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter, Strawberry Banana Smoothie, Animal Crackers. more...
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gaining 1.4 lb a week
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