Weigh In record (no journal entry) for 25 July 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2012:
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452 kcal
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Fat: 27.28g | Prot: 22.77g | Carb: 28.22g.
Breakfast: Coffee (Brewed From Grounds), Half & Half. Lunch: Carbmaster Raspberry Yogurt, cloud bread. Snacks/Other: cake. more...
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losing 4.2 lb a week
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