zxcpcf999's Journal, 07 June 2018

176.1 lb Lost so far: 10.1 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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891 kcal

Fat: 81.77g | Prot: 33.06g | Carb: 13.66g.   Breakfast: 防彈咖啡, 防彈咖啡. Lunch: 洋菇, 椰菜, 高麗菜. Dinner: 雞胸肉（不吃皮）. more...

2254 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...