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Guten Morgen ihr Lieben, wünsche euch einen schönen Tag.😃
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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738 kcal
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Fat: 20.35g | Prot: 69.58g | Carb: 71.63g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Kiwi, Seeberger Mandeln, Ener Bio Haferkleie , Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Krüger Eiskaffee Classico. Dinner: Kohlrabi, Aldi Putenbrustfilet, Aldi Putenbrustfilet. Snacks/Other: Möhren, Möhren, Möhren. more...
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losing 3.1 lb a week
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