Weigh In record (no journal entry) for 07 June 2018
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191.8 lb
Lost so far: 42.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1744 kcal
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Fat: 135.28g | Prot: 101.45g | Carb: 32.56g.
Breakfast: Kokos, Ser Gouda, Pomidory Koktajlowe, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. Dinner: Winiary Majonez Dekoracyjny, Jajko na Twardo, Biedronka Ryba z Piekarnika z Sosem Włoskim. Snacks/Other: Kraina Wędlin Szynka z Wędzarni, Pikok Kiełbasa Polska Surowa Długodojrzewająca. more...
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losing 0.8 lb a week
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