amy1021's Journal, 07 June 2018

33.5

138.7 lb Lost so far: 3.5 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 33.94g | Prot: 54.07g | Carb: 227.73g.   Breakfast: 咖啡, 芭樂, Costco 滷牛腱, 英國鬆餅. Dinner: 自助餐, 杏乾. Snacks/Other: 芋圓, 豆花. more...

541 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...