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Tacos
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212.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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1961 kcal
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Fat: 67.38g | Prot: 98.53g | Carb: 251.67g.
Breakfast: banana, Nectarines, Large Grade A Eggs, Quick Oatmeal (1 or 3 Minutes). Lunch: Celery, shredded cheese, mama lupes whole wheat tortillas, Ground Beef. Dinner: Vegetable Oil Spread made with Olive Oil, peas, potato. Snacks/Other: turkey, watermelon, salsa, tortilla chips, whole wheat bread, turkey. more...
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2454 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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Russell Lerette's weight history
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