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daniel2134
Journal
14 May 10
daniel2134's Journal, 14 May 2010
daniel2134's Profile
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i have been really side tracked ... making up for lost time )
249.0 lb
Lost so far:
29.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2010:
1212 kcal
Fat: 56.20g | Prot: 62.71g | Carb: 121.66g.
Lunch:
Mushroom Chicken.
Dinner:
Tuna Salad on Wheat Sandwich, Potato Chips.
Snacks/Other:
Grapes (American Type, Slip Skin), Bananas.
more...
2751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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