flyboy472's Journal, 14 May 2010

197.0 lb Lost so far: 1.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 53.94g | Prot: 59.74g | Carb: 93.65g.   Breakfast: Extra Virgin Olive Oil, french style green beans. Lunch: Original Town House Crackers. Dinner: Crisp n' Sweet Golden Corn, Extra Virgin Olive Oil, Chicken Breast, Lettuce Salad with Assorted Vegetables, Original Town House Crackers, Pure Clover Honey. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...