Weigh In record (no journal entry) for 07 June 2018
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139.6 lb
Lost so far: 36.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1102 kcal
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Fat: 29.44g | Prot: 45.17g | Carb: 163.60g.
Breakfast: 남양 맛있는 두유 GT 1/2 검은콩깨. Lunch: 파리바게트 단팥빵, 비빔밥, 청국장찌개, 일반 만두. Dinner: 스콘. Snacks/Other: 치아바타. more...
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gaining 10.8 lb a week
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