Weigh In record (no journal entry) for 17 March 2008
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2008:
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1239 kcal
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Fat: 48.67g | Prot: 54.72g | Carb: 155.77g.
Lunch: jello pudding, oil and vinegar, hamburger meat, cheddar cheese, Spanish rice, flour tortilla. Dinner: ice cream sandwich, watergate salad, breadstick, broccoli, Yellow sweet corn, cod. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags, beef jerky, peppered. more...
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gaining 0.9 lb a week
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