Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shari22
Journal
25 Jul 12
Shari22's Journal, 25 July 2012
Shari22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2012
116.8 lb
Lost so far:
8.2 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2012:
305 kcal
Fat: 10.50g | Prot: 37.00g | Carb: 13.00g.
Breakfast:
Atkins Cafe Caramel Shake.
Lunch:
Fiber Smart, Fat Flush Body Protein.
more...
1680 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shari22's weight history
view complete history