Weigh In record (no journal entry) for 25 July 2012
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138.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1813 kcal
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Fat: 125.92g | Prot: 93.96g | Carb: 53.27g.
Breakfast: Pink Himalayan Salt, Pure Lemon Juice, Blueberries, Original Plain Organic Yogurt, Raw Coconut Flour, Unsweetened Organic Coconut Flakes, Organic Raw Honey, Grade 'A' Heavy Cream, Large Grade AA Eggs, Raw Organic Coconut Butter. Dinner: Red Table Wine, Onions, Bacon Fat (Cooked), Mushrooms, Carrots, Broccoli, Pork Loin (Whole). Snacks/Other: Strawberries, Pecan Nuts, Aged Cheddar Cheese. more...
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gaining 0.1 lb a week
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