dcabral's Journal, 12 May 2010

Could have been better if it wasn't for the Chocolate Martini's at Jared's communion
164.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2010:
1099 kcal Fat: 33.88g | Prot: 52.33g | Carb: 145.02g.   Breakfast: grapes, special k bar strawberry. Lunch: fat free pudding, Chicken Marsala. Dinner: Deep Fried Potato French Fries (from Frozen), white rice, port loin. Snacks/Other: 100 calorie pretzels, kraft cheese stick. more...
losing 2.0 lb a week

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