Weigh In record (no journal entry) for 06 June 2018
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218.9 lb
Lost so far: 8.4 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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618 kcal
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Fat: 17.65g | Prot: 19.46g | Carb: 94.02g.
Breakfast: Zumo de Limón, Jengibre, Miel, Great Value Marshmallows, Manzana. Lunch: Minuto Verde Ensalada Primavera, Escarola, Achicoria, Escarola o Lechuga Romana, Huevo Frito, Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
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gaining 1.2 lb a week
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