cdl8fly's Journal, 06 June 2018

Weigh In record (no journal entry) for 06 June 2018
319.8 lb Lost so far: 33.2 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2018:
1724 kcal Fat: 127.39g | Prot: 63.96g | Carb: 99.14g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Kraft 3 Cheese Mexicana Shredded Cheese, Fried Egg, Avocados . Lunch: Fried Egg , Kraft 3 Cheese Mexicana Shredded Cheese, Bacon (Cured, Pan-Fried, Cooked) , Avocados . Dinner: Dreamfields Low Carb Pasta, Bella Vita Low Carb Pasta Sauce Meat Flavored. Snacks/Other: Potato Chips. more...
gaining 1.4 lb a week

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