Weigh In record (no journal entry) for 06 June 2018
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171.7 lb
Lost so far: 26.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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894 kcal
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Fat: 65.25g | Prot: 50.52g | Carb: 28.59g.
Breakfast: Chá (Infusão), Banana Nanica. Lunch: Legumes Salteados, Manteiga (com Sal), Maminha. Snacks/Other: Cookies de farinhas de coco e farelo, Minas Bahia Requeijão do Norte , Ovo, Crioulo Queijo Minas Padrão. more...
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losing 1.5 lb a week
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