Weigh In record (no journal entry) for 14 May 2010
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114.4 lb
Lost so far: 30.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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1066 kcal
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Fat: 27.60g | Prot: 55.56g | Carb: 158.69g.
Breakfast: wasa, jamba juice. Lunch: Fiber One Chewy Bars - Oats & Chocolate, oatmeal apple cinnamon. Dinner: Cheesy Broccoli Chicken, apple, g2. Snacks/Other: Choc Dipped Mint Peppermint, Natural Style Teriyaki Turkey Jerky, Cream (Half & Half), Green Tea, Cream (Half & Half), Green Tea, Mini Honey Teddy Grahams. more...
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1618 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours, Desk Work - 7 hours. more...
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losing 0.2 lb a week
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