Weigh In record (no journal entry) for 06 June 2018
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169.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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385 kcal
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Fat: 31.50g | Prot: 21.00g | Carb: 0.00g.
Snacks/Other: HEB Colby Jack Cheese. more...
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losing 2.8 lb a week
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