Weigh In record (no journal entry) for 25 July 2012
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145.8 lb
Lost so far: 16.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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350 kcal
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Fat: 15.00g | Prot: 36.00g | Carb: 26.00g.
Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: atkins advantage peanut butter. more...
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losing 0.4 lb a week
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trancelucent1's weight history
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