Weigh In record (no journal entry) for 06 June 2018
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145.6 lb
Lost so far: 13.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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680 kcal
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Fat: 18.12g | Prot: 26.60g | Carb: 104.21g.
Breakfast: Potato Bread. Lunch: Gatorade Protein Recovery Shake. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
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losing 12.6 lb a week
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