b023953's Journal, 06 June 2018

早 方塊酥一片 糙米捲兩個 香蕉 🥝🍎 🍇五個
午 燒餅油條 玉荷包 芒果
晚 刨冰 糙米捲 三個
💩🏃🏻‍♀️🏃🏻‍♀️
102.5 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2018:
1129 kcal Fat: 37.59g | Prot: 37.99g | Carb: 163.87g.   Breakfast: 糙米餅, 老楊 黑糖方塊酥. Lunch: 水餃, 燒餅, 油條. Dinner: 糙米餅, 冰乳酪, 皮蛋. more...
1290 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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