Weigh In record (no journal entry) for 06 June 2018
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201.8 lb
Lost so far: 38.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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745 kcal
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Fat: 64.94g | Prot: 33.17g | Carb: 7.24g.
Breakfast: Bulletproof Coffee. Lunch: Tomatoes, Mozzarella Cheese (Whole Milk), Egg. more...
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losing 5.6 lb a week
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