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Peso caindo rápido, deve ser retenção.
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181.4 lb
Lost so far: 28.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1229 kcal
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Fat: 88.74g | Prot: 78.03g | Carb: 31.32g.
Breakfast: Ovo Mexido. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Repolho Verde Cozido. Dinner: Ovo Mexido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Cenouras Cozidas. Snacks/Other: Abacates. more...
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losing 17.0 lb a week
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Boucinha's weight history
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