MMDuff10's Journal, 06 June 2018

140.4 lb Lost so far: 50.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 95.60g | Prot: 62.34g | Carb: 25.54g.   Breakfast: Tone's Minced Onion, Minced Garlic, Black Pepper, Salt, Oscar Mayer Real Bacon Bits, Kroger Stevia Baking Blend, Country Crock Churn Style, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Great Value Large White Eggs, Paprika, Duke's Mayonnaise, Great Value Cream Cheese, Dandy Celery Sticks, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Lunch: Hormel Original Pepperoni Slices, Frigo Cheese Heads Superstring. Snacks/Other: Jif Natural Creamy Peanut Butter, Ocean Spray Diet Cranberry Spray Juice. more...

2049 kcal

Activities & Exercise: Elliptical - 48 minutes, Sleeping - 5 hours and 19 minutes, Resting - 13 hours and 25 minutes, Desk Work - 4 hours and 28 minutes. more...