Weigh In record (no journal entry) for 06 June 2018
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107.8 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1221 kcal
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Fat: 31.04g | Prot: 124.61g | Carb: 120.87g.
Breakfast: Кофе, Овсяноблин с Бананом. Lunch: Гороховый Суп. Dinner: Сахарoff Джем на Фруктозе Брусничный, Эпоха Злаков Мюсли Тропические Фрукты, Овсяноблин с Бананом. Snacks/Other: Myprotein Milk Protein Smooth, Bombbar Протеиновый Батончик. more...
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losing 6.9 lb a week
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