dystilx's Journal, 25 July 2012

SPORT <3
216.3 lb Lost so far: 0 lb.    Still to go: 57.5 lb.    Diet followed 100%.

Diet Calendar Entry for 25 July 2012:
3966 kcal Activities & Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
losing 11.3 lb a week

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