Weigh In record (no journal entry) for 06 June 2018
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221.1 lb
Lost so far: 14.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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434 kcal
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Fat: 12.05g | Prot: 18.88g | Carb: 62.27g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión), Pan Blanco. more...
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gaining 15.4 lb a week
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Runner42km's weight history
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