Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hawkey4077
Journal
06 Jun 18
Hawkey4077's Journal, 06 June 2018
Hawkey4077's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2018
256.4 lb
Lost so far:
4.9 lb
.
Still to go:
7.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 June 2018:
751 kcal
Fat: 38.42g | Prot: 60.58g | Carb: 43.06g.
Breakfast:
Croissant, Omelet.
Lunch:
Zoute Haring.
Dinner:
AH Excellent Ossenhaas, Remia Blazing Luke Smokey Hot Cocktail, Broccoli.
more...
2833 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hawkey4077's weight history
view complete history