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i have a lot of work to do
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283.0 lb
Lost so far: 0.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2010:
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1724 kcal
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Fat: 80.29g | Prot: 77.08g | Carb: 175.06g.
Breakfast: White Bread, Peanut Butter and Jelly. Lunch: Frankfurter or Hot Dog, White Bread, Sliced American Cheese, Deli Thin Sliced Honey Turkey Breast. Dinner: Orange Juice, Milk (2% Lowfat with Added Vitamin A), Hamburger Helper - Potatoes Stroganoff. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
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4466 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Standing - 1 hour, Shopping - 20 minutes, Housework - 1 hour, Sleeping - 5 hours, Resting - 3 hours and 50 minutes, Desk Work - 8 hours, Driving - 50 minutes. more...
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