Catkit260's Journal, 03 February 2010

278.0 lb Lost so far: 5.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 34.19g | Prot: 43.29g | Carb: 196.43g.   Breakfast: Reduced Sugar Concord Grape Jelly, Homestyle Waffles, Orange Juice. Lunch: Slow Roasted Turkey Medallions, Orange Juice. Dinner: Chicken Fried Rice, Orange Juice. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...

3641 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...